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GymUp - workout notebook

Andrey Filatov
Trusted
13K+Downloads
86.5MBSize
Android Version Icon5.1+
Android Version
11.13(23-02-2024)Latest version
-
(0 Reviews)
Age ratingPEGI-3
DetailsReviewsVersionsInfo
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Description of GymUp - workout notebook

GymUp is a workout notebook for those who are focused on the results and want to improve the effectiveness of their training. Choose a training program, record your results, monitor the progress!


Main features of GymUp:


★ WEAR OS SUPPORT

You can create a workout on your phone and add sets directly from the Wear OS watch. This allows you to use your phone less often and focus on training.


★ RECORD TRAINING RESULTS

Record the results of your workouts in a convenient and logical way. Supersets, trisets, giantets, as well as circular training are supported. Recording of results occurs on the basis of previous ones, which simplifies and speeds up the process as much as possible. The rest timer will not let you relax too much and will signal the sound, vibration of the phone or fitness bracelet.


★ TRAINING PROGRAMS REFERENCE

There are more than 60 selected programs from the best trainers, more than half of them are available for free. Using the filter, you can easily find the program for any purpose, including those aimed at losing weight, gaining weight, increasing strength. When filtering, you can also specify the gender, training location, desired frequency and your level of training. After choosing a suitable training program, you can adjust it in an arbitrary way (customized for yourself).


★ EXERCISES REFERENCE

More than 500 training exercises are available. All exercises are described and structured as much as possible, descriptive images are available, both with men and with girls. Using a filter or search by name, you can easily find a suitable exercise. When filtering, you can specify a muscle group, the type of exercise, the type of equipment and effort, the level of proficiency. There are limitations.


★ MAKING YOUR OWN TRAINING PROGRAMS

Did not find a suitable program in the directory or are you working on your own? No problem, because the application allows you to create an arbitrary training program. The completed training program can be shared with your friend to practice on it together.


★ COMMUNITY OF ATHLETES

Participate in the discussion of training programs and exercises.


★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLES

Analyze the training programs, the days of programs, training and exercises for the muscles involved, thanks to their dynamic drawing on the body diagram. There are limitations.


★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNING

View the previous results of the exercise, build progress charts and get current records. Thanks to this information, you can quickly plan the current approaches - determine what is worth improving: weight, repetition, rest time or number of approaches. There are limitations.


★ FIXATION OF BODY PARAMETERS

Fix the body parameters (photo, weight, height, muscle girths) and see the dynamics of their growth. Build charts and analyze the approach to the goal. The ability to group photos on bodybuilding postures will allow you to scroll through them in a certain position and visually assess progress.


★ SPORTS CALCULATORS

Useful sports calculators are always at hand. Calculate the repeated maximum, calculate the basic metabolism and much more.


★ COMPARISON OF RESULTS WITH FRIENDS

Compare with your friends your statistics on training for a certain period of time. Find out who has done more workouts, exercises, approaches and repetitions. Determine who spent more time in the hall, has the best indicators for tonnage and other parameters.


★ APPLICATION PERSONALIZATION

Set a light or dark theme, change the color palette, set the timer signal - adjust the application for you. There are limitations.


★ SAFETY OF YOUR DATA

Each time you finish the workout, the application creates a backup copy of your data on your personal drive Google Drive. This avoids loss of data in the event of a breakdown or loss of the device. There are limitations.

GymUp - workout notebook - Version 11.13

(23-02-2024)
Other versions
What's new• fix the problem of scrolling screen contents (rotary input)• ability to display the watch face on top of the app• fix the problem of unstable receiving sets from the phone• fix the issue where the current workout indicator was not hidden in some cases• fix few navigation problems• display of loading indicator in some cases

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Good App GuaranteedThis app passed the security test for virus, malware and other malicious attacks and doesn't contain any threats.

GymUp - workout notebook - APK Information

APK Version: 11.13Package: com.adaptech.gymup
Android compatability: 5.1+ (Lollipop)
Developer:Andrey FilatovPrivacy Policy:http://gymup.pro/privacy-policyPermissions:13
Name: GymUp - workout notebookSize: 86.5 MBDownloads: 197Version : 11.13Release Date: 2024-02-26 10:36:55Min Screen: SMALLSupported CPU:
Package ID: com.adaptech.gymupSHA1 Signature: F7:DE:33:9A:9A:CD:AD:D0:CC:9F:BC:37:C7:5E:D0:FE:26:9E:66:AEDeveloper (CN): Andrey FilatovOrganization (O): AdaptechLocal (L): Country (C): State/City (ST):

Latest Version of GymUp - workout notebook

11.13Trust Icon Versions
23/2/2024
197 downloads86.5 MB Size

Other versions

11.12Trust Icon Versions
20/2/2024
197 downloads86.5 MB Size
11.09Trust Icon Versions
17/11/2023
197 downloads70.5 MB Size
11.08Trust Icon Versions
26/8/2023
197 downloads70 MB Size
11.07Trust Icon Versions
24/8/2023
197 downloads70 MB Size
11.06Trust Icon Versions
21/6/2023
197 downloads70 MB Size
11.04Trust Icon Versions
18/4/2023
197 downloads69.5 MB Size
11.03Trust Icon Versions
22/3/2023
197 downloads69.5 MB Size
11.01Trust Icon Versions
8/3/2023
197 downloads71 MB Size
11.00Trust Icon Versions
4/3/2023
197 downloads71 MB Size
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